A DAILY RHYTHM
Practice, space
& integration
Each full day unfolds through morning Sadhana, breakfast, midday teaching, spacious time for rest and integration, dinner, and an evening practice or shared experience.
AN INTIMATE RETREAT IN TULUM
The Art
of Relating
Love, Polarity & Sacred Connection
Join the private listA QUESTION AT THE HEART OF THE JOURNEY
Why do we repeat the same patterns in relationships — even when we understand them?
Because insight alone does not always change what the body has learned. This retreat offers space to explore relationship patterns through awareness, embodied practice and conscious connection.
THE EXPERIENCE
A different quality
of relationship begins
with presence.
The Art of Relating is an intimate journey into how we meet ourselves and one another. Through teaching, embodied practice, rest and honest human connection, we explore the patterns that shape closeness, distance, trust and choice.
Guided by Prakash Chegu, the retreat weaves Kundalini Yoga, transformational teaching, embodied practice and a conscious exploration of relationship into one progressive journey.
This is not about performing transformation. It is about creating the conditions in which truth, presence and a more conscious way of relating can emerge.
THE PRACTICE BEHIND THE JOURNEY
Ancient practice.
Embodied relationship.
Each morning begins with Kundalini Yoga led by Prakash, creating the foundation for the day’s teaching, embodied exploration and integration.
Practice, space
WHO THIS IS FOR
Come as you are
For individuals and couples ready to explore relationship patterns, boundaries, closeness and conscious intimacy with honesty, curiosity and personal responsibility. No previous Kundalini experience is required.
WHO THIS IS NOT FOR
Depth over escape
This is not a party retreat, a passive holiday or a quick fix. It is for those willing to participate, respect personal boundaries and meet the experience with presence.
YOUR PRIVATE HOME
Villa Elements,
Tulum
For six nights, Villa Elements becomes our private retreat home — a secluded setting for practice, rest and connection. Six en-suite bedrooms, a dedicated yoga space, tropical gardens and a rooftop pool create a natural rhythm between shared experience and personal space.
THE JOURNEY
Seven days.
One unfolding experience.
Each day opens the next layer, with enough space for the experience to be lived rather than rushed.
01
MONDAY · DECEMBER 7
Arrival
A gentle landing at Villa Elements, with time to settle into your room, meet the group and arrive into the shared experience.
- 3:00 PM · Arrival & check-in
- 5:00 PM · Opening circle
- 7:00 PM · Welcome dinner
02
TUESDAY · DECEMBER 8
Presence
The first full day establishes the rhythm of the retreat through morning Sadhana, teaching, nourishment and spacious integration.
- 8:00 AM · Morning Sadhana
- 9:30 AM · Breakfast
- 11:30 AM · Teaching
- Afternoon · Rest & integration
- 7:00 PM · Dinner
- 8:30 PM · Evening practice
03
WEDNESDAY · DECEMBER 9
Reflection
Practice and teaching deepen into a more conscious exploration of how we meet ourselves and one another.
- 8:00 AM · Morning Sadhana
- 9:30 AM · Breakfast
- 11:30 AM · Teaching
- Afternoon · Embodied exploration
- 7:00 PM · Dinner
- 8:30 PM · Sound healing
04
THURSDAY · DECEMBER 10
Embodiment
A quieter day devoted to embodied awareness, Ayurvedic wellbeing, restoration and the space to listen more deeply.
- 8:00 AM · Morning Sadhana
- 9:30 AM · Breakfast
- 11:30 AM · Teaching
- Afternoon · Ayurveda & restoration
- 7:00 PM · Dinner
- 8:30 PM · Evening integration
05
FRIDAY · DECEMBER 11
Connection
A day of practice, teaching and connection, balanced by free time at the villa or an optional experience in the nature of Tulum.
- 8:00 AM · Morning Sadhana
- 9:30 AM · Breakfast
- 11:30 AM · Teaching
- Afternoon · Rest or optional private cenote
- 7:00 PM · Dinner
- 8:30 PM · Evening practice
06
SATURDAY · DECEMBER 12
Ceremony
The final full day brings the journey together through practice, reflection, traditional ceremony and a shared closing.
- 8:00 AM · Morning Sadhana
- 9:30 AM · Breakfast
- 11:30 AM · Teaching
- 4:00 PM · Temazcal ceremony
- 7:30 PM · Farewell dinner
- 9:00 PM · Closing circle
07
SUNDAY · DECEMBER 13
Integration
A quiet final morning to reflect, honour what has shifted and prepare to carry the experience into everyday life.
- 8:00 AM · Morning Sadhana
- 9:30 AM · Breakfast together
- 11:00 AM · Reflection & farewell
- 12:00 PM · Check-out
The schedule may evolve to support the natural rhythm of the group.
THE COLLABORATION
Distinct perspectives.
One coherent experience.
Prakash Chegu
LEAD TEACHER & SPIRITUAL GUIDE
Prakash leads the retreat’s central journey through daily Kundalini practice, transformational teaching and guided integration, drawing on more than four decades of spiritual practice and over twenty years of teaching.
MIA Ayurveda
AYURVEDA & EMBODIED WELLBEING
MIA Ayurveda brings an Ayurvedic and embodied dimension through restorative rhythms, selected rituals and experiences designed to support integration.
Tulum Selections
RETREAT CONCEPT, CURATION & LOCAL EXPERIENCE
Tulum Selections shapes the retreat as a whole, curating the setting, local elements and the rhythm that connects teaching, place and participant experience.
WHAT IS INCLUDED
Everything essential,
thoughtfully held.
01 Six nights at private Villa Elements
02 Daily Kundalini practices and teachings with Prakash
03 Daily breakfast and dinner
04 Temazcal ceremony
05 Sound healing
06 Selected Ayurvedic ritual or workshop
07 Opening and closing circles
08 Local retreat coordination
NOT INCLUDED
Good to know
before you arrive.
01 Flights to Mexico
02 Airport transfers, unless otherwise stated
03 Lunches and additional food or beverages
04 Optional private cenote experience
05 Individual Ayurvedic treatments
06 Travel insurance
07 Personal expenses
YOUR STAY
Space to connect.
Space to be alone.
PRIVATE STAY
Private Room
A private en-suite room for guests who value quiet, personal space and deeper rest.
Investment to be confirmed
SHARED EXPERIENCE
Shared Room
A thoughtfully paired shared room with individual beds and a private en-suite bathroom.
Investment to be confirmed
A FEW THINGS TO KNOW
Questions, answered.
Can I join on my own?
Yes. The retreat is designed for individuals as well as couples. You do not need to attend with a partner.
Do I need experience with Kundalini or embodiment?
No previous experience is required. Practices will be introduced clearly and participation always remains within your personal boundaries.
Is this a couples retreat?
No. The work explores relationship as a human experience and is relevant whether you are single, partnered or in a period of transition.
What is not included?
Flights, airport transfers unless otherwise stated, lunches, optional excursions, individual treatments, travel insurance and personal expenses are not included.
Is there a minimum group size?
The retreat requires a minimum of seven confirmed participants. If the minimum group size is not reached, all payments made will be refunded in full.
What are the payment and cancellation terms?
Final deposit, payment-plan and cancellation terms will be published before reservations open. Travel insurance will be strongly recommended.
DECEMBER 7–13, 2026 · TULUM
Meet yourself.
Meet another.
Differently.
Reservations will open once the final venue terms and room configuration are confirmed.
Join the private list